Overview

The Speed Coach XL1 gives you control over every aspect of your workout. You select what you want to see in the five data windows of the large clear display. The built-in clock makes sure you get off the water in time for breakfast. Front-mounted buttons are easy to use while rowing, and easy to understand because they're context-sensitive. Start, stop, and reset the timer with just one button. 

Working hard, but not sure if you're really improving?
Losing count of your pieces in your workouts?
Want to see Time, Speed, Distance and Rate all at once?

Program workouts in seconds with the simple menu format, and store up to five workouts with names you'll remember. Get in-depth, stroke-by-stroke analysis of your performance with the flexible 1000-point memory. Use the optional interface and software to save your performance data and a running log to assess what you've done, and how you've improved.

Use the backlight as much as you need to - the rechargeable batteries will provide 25 hours of use even with constant backlight, and will recharge in less than three hours.

The Speed Coach XL1 uses the proven accurate NK impeller technology, and mounts on any existing Speed Coach harness with no modifications.

Speed Coach XL1 Measurements

Distance
Speed/Split
Average Speed/Split
Time
Stroke Rate
Stroke Count

Speed Coach XL1 Features

5 Programmable Workouts
1,500 Data Point Memory for “Just Row” and 500 for “Workout”
Customizable Memory Storage
Easy-to-Use Menus
Automatic Backlight
Rechargeable Batteries
Computer Upload (with optional interface)
Large, Easy-to-Read Display
Standard Wiring Compatible

Speed Coach XL1 Accessories

Computer Interface
Protective Bumper

Features & Specifications

Clock & Calendar:      12 or 24-hour clock, auto day-date-year calendar with leap year adjust
Chronograph:            0 to 99:59:59.99 with auto roll-back, 1/100th resolution
Stroke Rate:               1/2 SPM resolution, auto start with first stroke, rate input from seat sensor or speed senso
Stroke Count:            Up to 99, 999 then rolls back to 0, automatically starts with first stroke
Distance:                   Meters, kilometers, miles, nautical miles
Speed:                       Meters per second, knots, miles per hour
Pace (Predicted Split): Per 500 meters, mile or nautical mile.
Heart Rate:                XL-2 only, with optional sensor and Polar³ compatible transmitter belt
Memory:                    Stroke rate, time, average speed, distance and heart rate (XL2 only) for 1000+ user-defined memory points
Programmable Workouts: 5 workouts, up to 20 intervals each
Computer Upload:     With optional serial or USB interface. PC- upload, download, and charting. 
Software:                  PC compatible, built-in charting
Display:                     High-contrast monochrome LCD
Backlight:                  Blue-green electroluminescent backlight, auto-on
Case:                         Injection molded polymer case, acrylic lens
Controls:                   6 buttons (front), context sensitive, tactile and audible response
Battery:                     Lithium ion rechargeable, user-replaceable
Battery Life:               72 hours constant use, 25 hours with constant backlight. Charges in under 3 hours
Power Conservation:  Auto-off after 17 minutes of inactivity
Size:                          4.5 x 3 x 1.5 in
Control Unit Weight:  7.9 oz
System Weight:           12.8 oz (boat size: 1x)
Water Resistance:         Waterproof (IP67), floats

Producing Area：USA